Your cart is currently empty!
Self Care
Take Charge Live Well Women History Month
Welcome to Take Charge, Live Well, a blog dedication to empowering women to take control of their lives and thrive in every aspect. As we celebrate Women’s History Month, we […]
How to Think Positive and Be Positive
Think Positive and Be Positive as we explore cultivating a mindset that shapes our outlook on life and influences the experiences we attract. Life’s twists and turns become more manageable […]
Mental Health Awareness
Mental health awareness refers to the understanding and recognition of mental health issues and the importance of addressing them in a compassionate and supportive manner. Mental health is a term […]
Brain Exercises For You To Try Today
Engaging in regular brain exercises can help maintain cognitive function and enhance overall brain health. Our brain is a powerful and complex organ that requires exercise just like our bodies […]
Ways to Reduce Anxiety & Meditation For Anxiety
Meditation for anxiety is a known self-help practice anyone can do. Anxiety is a common health condition that affects people worldwide. Persistent feelings of worry, fear, or apprehension characterize it. […]
What is Self-Care: Easy Healthy Practices
Self-care is the practice of taking care of oneself through intentional actions and behaviors that promote physical, emotional, and mental well-being. It involves recognizing and responding to one’s own needs, […]
Self Reliance According To Ralph Waldo Emerson
Self reliance, explained by Ralph Waldo Emerson, an American philosopher, essayist, and poet widely regarded as one of the most influential thinkers of the 19th century, is remarkable. His essay […]
How to Always Think Positive Thoughts
In today’s fast-paced world, it can be pretty challenging to always think positive. It’s easy to get caught up in negativity and pessimism. It’s all too easy to focus on […]
How to Change Your Life For the Better
Constructive changes are how to change your life for the better. Saying affirmations while listening to 528 Hz frequency music is how to change your life for the better and […]
Get Help For Your Social Anxiety
Have you ever wondered how you could control your general anxiety and social anxiety without medication? Well, we have put together some quick easy ways to stop anxiety on its […]
