how to make affirmations

How to Make Affirmations in Three Steps

Learn how to make affirmations with three steps focus, faith, and assertion. When you state something you believe in and say it firmly with the belief that you are indeed affirming. Anytime you have made powerful statements, you are practicing making affirmations. You will notice you do this every day. Just tell yourself you will learn how to make affirmations with three steps by reading this blog. You have affirmed it and are now making it happen. 

You are affirming when you express your expectations with just thoughts in your head or when you speak. When you affirm, you are telling those words into life, whether you are thinking it or saying it. Now that you know this, you can change your circumstances with positive thoughts and beliefs.    

Be present when you are affirming, and do not limit yourself. Use affirmations as the strength you need to be brave enough to succeed. Through the power of affirmations, you can change your ambitions.

learn how to meditate three steps

How to Make Affirmations in Three Steps:

Step One: Focus

Look in your own eyes and make a powerful statement to support your intentions for the day. Put all your focus into yourself and nothing else by staring back at yourself. Begin with a word that starts with I AMM.  

Step Two: Faith

Repeat the statement firmly to yourself a few times. When you repeat the information, focus on each word’s actual meaning. Believe in your affirmations and practice them. 

Step Three: Assertion

Continue to repeat the affirmation to yourself throughout the day. Affirmations should be repeated to yourself daily multiple times a day. When you repeat your affirmations, you are also giving them more power to manifest into your life.

Quick Affirmation Practice:

Take three deep breaths, look straight in your own eyes, and say an affirmation 4 times focusing on the meaning of each word. Take three more deep breaths. Allow your whole being to deliver your promise. Write down affirmations to give it more power.